Why a Goal Hiatus Might Be the Best Goal of All
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I’m not the first smarty-pants to say it, but I’ll say it now: You don’t have to set any goals right now.... Read More
How Honouring is Healing.
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I’m sharing my story after learning about the heartbreaking tragedy of Florence Leung and realizing the truth is, we have to talk about... Read More
The Day I Cried On The Bus
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Courtesy seating on public transit. Ask any frequent rider and you’ll hear an opinion and probably a story or two. The stories... Read More
Brave to Express Yourself
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If you haven’t noticed already, I really like telling people how I feel. My feelings about things have been important for as... Read More
The Three Hardest Words
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There are three words that might just be the hardest of words to say. Three little words. Itsy bitsy, cute words.... Read More
Guest Post | #CancerTalks Desiree’s Story
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Guest Post by Desiree Bos Today marks the first day of my last period ever. I’m 33. I thought I’d go through... Read More
Do you want Self Love or Adoration?
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I want to let you in on a secret: I want you to like me. I’m the girl (well, Madonna is the... Read More
Ditch Perfectionism. Be Flawed Instead.
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Perfectionism is a drag. It creeps in as people-pleasing acts and bogs you down in all it’s overly critical ways. It’s all judgement... Read More
How to Bounce Back from Life’s Curveballs
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There are a few things I know for sure and one of them is that life is 10% what happens to us... Read More
Small Acts of Energy
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Yesterday I was leaving the grocery store when the woman in front of me stopped abruptly, right in the exit, blocking the doors. ... Read More
